Limited Edition
The Bite Back Cookbook Christmas edition
Table Of Contents:
- Introduction
- The ULTIMATE Christmas Guide
- Navigating the “social ” season
- How to workout calories and macros
- Savory christmas recipes
- Sweet Christmas recipes
what you will get in the bundle
limited discount Offer
COOKBOOK BUNDLE HIGHLIGHT
100+ Healthy Recipes
100+ quick, festive recipes that taste every bit as good as they look
Limited Edition Feautures
Cookbook bundle is a one-time festive drop to make your holidays extra special.
Recipes under 150 kcal
All festive recipes are under 150 kcal because balance never goes out of season.
Tips for weight management
Use the serving sizes in the recipes they’re made to fill you up without overdoing it.
Chapter Highlights
1. Introduction:
This festive season, you’re not choosing between Christmas fun and fitness goals; you’re having both. This book is your stress-free guide to enjoying all the food, fun, and family time without falling off track. Realistic, flexible, and zero guilt.
2. the ultimate christmas guide
You can absolutely have your mince pie and your progress too. Learn how to enjoy every bite of Christmas without feeling sluggish or guilty. From time-saving kitchen tricks to smarter swaps, all without spending hours over the stove.
3. navigating the “social season”
This chapter teaches you how to protect your progress and your sanity when the party invites start rolling in Learn to plan simple weekend meals, ditch the “good vs. bad” food mindset, and make peace with your plate.
4. how to workout calories and macros
Macros made merry!! This chapter’s your guide to tracking your food without losing your festive cheer. No spreadsheets on calorie check, just simple steps to stay mindful while tucking into your roasties or sneaking a cheeky mince pie.
5. savory christmas recipes
Let’s talk leftovers, but make them flavour bombs. This chapter is packed with classic Bite Back favourites that turn your Christmas extras into quick, exciting meals, including tacos, toasties, paninis, you name it.
6. sweet christmas recipes
Get your hands on High-protein, easy to whip up, and oh-so-festive treats that let you indulge without the panic. Share them, sneak one when no one’s watching, because, honestly, Christmas is about enjoying every bite.