Indulge in the festive spirit without compromising your health goals. Featuring 24 delicious, high-protein recipes perfect for the holiday season.
Low calorie food and cocktail recipes perfect for any time of year and anytime of day.
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Christmas has always been my favourite time of year – the traditions, the togetherness, and of course, the food. But for years, I found myself caught in a cycle of extremes; either I’d restrict myself to “earn” the indulgences or overdo it and feel out of balance by the time the season ended. That’s why I created these cookbooks. It’s not about choosing between enjoyment and health. It’s about balance.
This high-protein, lean Christmas cookbook is filled with 24 recipes that are as nourishing as they are satisfying. They’ll keep your energy up, support your goals, and let you savour all the flavours of the season – without spending hours in the kitchen. And the low-calorie Christmas cocktail book is there because most cocktails are filled with calories.
My hope? To help you create a holiday that feels as good as it tastes, so you can focus on what truly matters: making memories with those you love.
Here’s to a Christmas that’s joyful, warm, and delicious.
Unwind with our collection of 9 festive cocktails, crafted to satisfy your cravings without the guilt. Enjoy a night in with the girls and raise a glass to the holiday season.
A culinary adventure with our original cookbook. Discover a world of flavour with 64 high-protein recipes, all under 600 calories, perfect for any time of day.
The ultimate holiday bundle! Enjoy a perfect pairing of festive cocktails and healthy meals. Your Christmas celebrations, elevated.
It is so refreshing to see a healthy eating cookbook full of proper food! I grew up in the 90s and early 00s, where a “healthy” diet was promoted as weight loss shakes or a meagre portion of salad and only bodybuilders had to worry about protein!
I have a sweet tooth and its been so hard trying to keep away from desserts. I’ve tried other healthy options to satiate myself but they almost never hit the spot. The brownies were the first thing I tried in the book and my lord they are amazing. The whole family enjoyed them. Cant wait to try more recipes.
As someone who eats a ton of junk food, I’m really happy that I can now eat low calorie meals that satisfy my guilty pleasures and the recipes are super quick and easy which is great because I’m constantly on the go!
